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Hari Minggu sering hadir sebagai ruang jeda yang ambigu. Di satu sisi, tubuh mulai melepas lelah setelah hari-...

In the age of information overload, we are connected to the latest news almost every minute — from online media notifi...

1. Recognize Overthinking Patterns Before you can control overthinking, the first step is to recognize that you're doin...